I want to congratulate Megan Gilligan on starting a new chapter in her life in San Francisco. Megan has been a personal training client of mines for the past year and a half. She decided to start an exercise routine to complement her training routine for the 2009 Honolulu Marathon. Like an exceptional client she never missed a day of training with me and stuck to a healthy lifestyle. There were times when she would be upset at me with making the exercises hard, but she appreciated the fact that I pushed her to achieve more in our workouts.
Testimonial from Megan G.
“Charles is extremely knowledgeable and understands the body. His knowledge, advice, and training sessions helped me train for the Honolulu Marathon. I was able to cut my time almost in half and I felt great after the marathon. I owe this to Charles. His training sessions built the strength and stamina that my body needed to complete the marathon. Charles has also helped me deal with injuries associated with running. Recently, I was experiencing pain in my right hip after running. Charles helped me deal with the pain and after a week of following his advice, the pain is gone.”
Thank you Megan and best of luck in your future endeavors.
